SGD 220 - 45min
Sculpt your body, Start your wellness journey 优美塑形，健康启程
Service Description
Professional physiotherapy Pilates is a specialized form of Pilates guided by physiotherapists or certified rehabilitation professionals. It focuses on controlled movements, postural alignment, and core stability to support injury recovery, enhance physical function, and improve movement efficiency. Unlike traditional Pilates, this method is tailored to individual needs, ensuring safe and effective exercises for various physical conditions and fitness levels.
Professional Physiotherapy Pilates help:
Supports Injury Recovery & Prevention: Strengthens muscles and improves mobility to aid in rehabilitation and reduce the risk of future injuries.
Enhances Core Strength & Stability: Activates deep core muscles to improve posture and reduce strain on the spine.
Improves Flexibility & Mobility: Helps increase joint and muscle flexibility for better movement efficiency.
Relieves Muscle Tension & Discomfort: Addresses postural imbalances and reduces strain caused by prolonged sitting or repetitive movements.
Boosts Balance & Coordination: Enhances body awareness, stability, and movement control.
Conditions Suitable for Reformer Pilates:
Individuals recovering from injuries or surgery
Athletes looking to enhance performance and reduce injury risks
Office workers experiencing postural issues or discomfort from prolonged sitting
Seniors aiming to maintain mobility, balance, and strength
Expectant or postpartum mothers focusing on core and pelvic floor support
Anyone looking to improve movement efficiency and overall physical well-being
Reformer Pilates 专业康复普拉提
- Suntec City #02-319 / 320
1. If you can't attend, we'll keep the credit for one year or transferable to others.
2. Exclusive online promotions are for online bookings.
3. Appointments depend on our schedule, but we'll try to accommodate your preferred time. Alternatives will be suggested if needed.
4. Your chosen treatment may change after the physician assessment, with additional charges.
5. All Price has included physician assessment fees of $25 for first-time customers / $20 for repeated customers at Yong Kang TCM Clinic and $35 for first-time customers / $25 for repeated customers at Refresh TCM Wellness.
6. Mandatory physician assessment fees of $25 (Yong Kang TCM Clinic) and $35 (Refresh TCM Wellness) apply for first-time or repeated customers after 6 months.
7. All prices is subject to prevailing GST
1. 无法如期完成预约，我们将为您的订金保留一年或可转让给他人
2. 独家网上促销仅适用于在线预订。
3. 任何预约更改取决于我们的时间表，如有需要，我们将提供其他替代方案以满足您的时间要求。
4. 您选择的治疗配套可能会依据医师专业评估后有所变化，额外服务将收取额外费用。
5. 所有价格已包含（永康中医诊所）$25首次访客 / $20回访顾客和（Refresh TCM中医养生中心）$35首次访客 / $25回访顾客的医师评估费用。。
6. 首次或6个月后再次访问的顾客需支付$25（永康中医诊所）和$35（Refresh TCM中医养生中心）的医师评估费用。
7. 所有价格均需缴纳消费税。