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How Long Does Spinal Decompression Last?

Understanding Spinal Decompression Therapy

Spinal decompression therapy is a non-invasive treatment designed to alleviate chronic back pain, neck pain, and conditions such as sciatica by gently stretching the spine. This therapy reduces pressure on spinal discs and nerves, promoting natural healing and pain relief. Patients often wonder about the duration and longevity of the benefits from spinal decompression therapy.



Duration of Spinal Decompression Sessions

Each spinal decompression session typically lasts between 30 to 45 minutes. During the session, patients lie on a specialized table where gentle, controlled traction is applied to the spine. The exact duration may vary depending on the specific needs and condition of the patient.

Treatment Course and Frequency

The full course of spinal decompression therapy usually involves multiple sessions spread over several weeks. A typical treatment plan might include 20 to 28 sessions, conducted 3 to 5 times per week. The frequency and number of sessions can vary based on the severity of the condition and the patient’s response to treatment.

Immediate and Short-Term Effects

Many patients report experiencing relief after just a few sessions of spinal decompression therapy. Immediate effects often include reduced pain, increased mobility, and a feeling of relaxation in the treated areas. However, these short-term benefits can vary among individuals.

Long-Term Benefits and Maintenance

The long-term benefits of spinal decompression therapy can be significant, particularly when combined with other treatments and lifestyle changes. Patients often experience sustained pain relief, improved spinal health, and enhanced quality of life. To maximize the long-term benefits, consider the following:

  1. Follow-Up Care:

  • Regular follow-up sessions and assessments can help maintain the benefits of spinal decompression therapy. Periodic treatments may be recommended based on individual needs.

  1. Physical Therapy:

  • Incorporating physical therapy exercises can strengthen the muscles supporting the spine, reducing the likelihood of future issues and maintaining the decompression benefits.

  1. Lifestyle Adjustments:

  • Adopting ergonomic practices, maintaining good posture, and avoiding activities that strain the spine can help preserve the therapy’s positive effects.

  1. Healthy Diet and Exercise:

  • A balanced diet and regular exercise promote overall health and can support spinal health, contributing to long-lasting benefits from spinal decompression therapy.

BTL Spinal Decompression Therapy at Yong Kang TCM & Physio Clinic

At Yong Kang TCM & Physio Clinic, we offer advanced BTL Spinal Decompression Therapy to help you achieve lasting relief from spinal conditions. Our fully AHPC registered physiotherapists will develop a personalized treatment plan tailored to your specific needs, ensuring you receive the most effective care.


Why Choose Our Clinic?

  • Experienced Therapists: Our team of skilled physiotherapists has extensive experience in providing spinal decompression therapy.

  • Comprehensive Approach: We combine cutting-edge technology with traditional Chinese medicine and physiotherapy techniques to offer holistic care.

  • Convenient Location: Our clinic is conveniently located at Lucky Plaza, near Orchard MRT, making it easy for you to access our services.


Don't let chronic pain control your life. Experience the long-lasting benefits of BTL Spinal Decompression Therapy at Yong Kang TCM & Physio Clinic. Contact us today to book an appointment and start your journey towards a pain-free life.



Location:

Yong Kang TCM & Physio Clinic

304 Orchard Rd, #05-43 Medical Specialist Centre, Lucky Plaza, Singapore 238863

Contact: 9726 7911


Experience the difference with Yong Kang TCM & Physio Clinic – your trusted partner in spinal health and wellness.


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